Physiotherapy
Our Physiotherapist is experienced in treating sports related injuries such as sprains, strains & corks. We also offer taping services.
​
Muscuoskeletal Physiotherapy treatments for conditions such as joint & muscle pain, headaches, bursitis and osteoarthritis also available.
​
Our Physiotherapist is also specially trained in all things womens health including pregnancy, post natal, and pelvic floor assessment.
Exercise Physiology
From personalized exercise programs and thorough physical assessments to pre and post-surgical rehabilitation and diabetes health education, our Accredited Exercise Physiologist is here to guide you towards optimal health. We welcome Medicare patients, DVA, Work Cover, NDIS, and private patients. Let's work together to achieve your health and fitness goals.
Rehabilitation
Comprehensive care for every stage of your wellness journey! From pre to post-surgery, cardiac and heart health, stroke recovery, pulmonary and lung support, to sports injury rehabilitation — we are here for you. Our dedicated team is committed to your well-being, providing expert care tailored to your unique needs. Plus, we offer a range of rehabilitation equipment, including therabands, braces, heat packs, and tapes, to support your recovery.
Massage Therpay
One-hour massage tailored just for you. Our skilled Massage Therapist is here to cater to your needs, offering a variety of options including remedial, injury-specific, relaxation, therapeutic, and trigger point massages. Whether you're seeking relief from tension, addressing a specific injury, or simply looking to unwind, we have the perfect massage for you.
Clinical Pilates
CORE STRENGTH
Monday 5pm
Thursday 4pm & 5pm
All fitness levels are welcome in our Pilates classes. Our instructor will provide modifications to accommodate participants of varying
abilities and experience.
​
CORE BABES
Wednesday 10am
Join our Pilates class designed for new mums & their little ones. This class places a strong emphasis on pelvic floor strengthening and postpartum recovery. Our instructor will guide you through tailored exercises that address the unique needs of postpartum bodies.
​
​
Dry Needling
This precise and effective treatment targets trigger points, releasing tension and promoting natural pain relief. Whether you're seeking relief from muscle tightness, chronic pain, sports injuries, sciatic pain, headaches, or pregnancy related aches, this target approach may bring relief.
​
​
OPENING HOURS
by appointment only
Tuesday - Thursday
9am - 5pm
Friday
9am - 3pm
​
​
Please call, email or fill out the contact form below to book.
​
CONTACT US
28 Clyde St
(Corner of Union St)
Maclean NSW 2463
02 6645 4170